Meet Renia Pruchnicki
I believe most people aren't broken.
They’re simply running unconscious patterns they didn’t choose—and don’t yet know how to change.
For years, I’ve been fascinated by why intelligent, capable people continue repeating the same unwanted habits, emotional reactions, and self-sabotaging behaviours, even when they genuinely want something different.
That curiosity led me to study clinical hypnosis, Neuro-Linguistic Programming (NLP), and the remarkable ways the subconscious mind influences nearly every area of our lives.
Today, I help clients online from the comfort of their own homes through private hypnosis sessions designed to uncover the unconscious patterns beneath stress, unwanted habits, confidence challenges, weight struggles, and many of the behaviours that keep people feeling stuck.
I am a certified Clinical Hypnotist and NLP Practitioner, trained through the Master Hypnosis Society (MHS), an international organization known for its structured and professional approach to hypnosis. I continue to expand my knowledge because every client deserves thoughtful, evidence-informed care and practical tools they can use long after our sessions together.
What I enjoy most isn’t simply helping someone solve a problem. It’s watching that moment when they realize:
“Maybe I was never broken after all.”
When I’m not working with clients, you’ll usually find me hiking, camping, spending time in nature with friends and family, or creating guided self-hypnosis recordings to help people continue their journey between sessions.
Whether you’re hoping to lose weight, stop smoking, reduce stress, build confidence, or simply understand yourself more deeply, it all begins with one conversation.
I’d love to meet you:)
-Renia
Areas Hypnosis Can Help With
In addition to weight loss, smoking cessation, stress relief, and pain relief, hypnosis can also help with many other challenges connected to subconscious patterns.
These may include:
- Nail biting
- Breaking unwanted habits
- Anxiety and panic attacks
- Fears and phobias
- Overthinking
- Confidence and self-esteem
- Chronic pain and tension-related discomfort
- Migraines
- Sleep improvement and insomnia
- Difficulty falling or staying asleep
- Sports performance and focus
- Public speaking confidence
- Test anxiety and performance-related stress
- Relationship patterns and emotional responses
If you do not see your specific concern listed, hypnosis may still be helpful.
Sessions are available in person at the Cambridge, Ontario clinic or online from anywhere. We also serve Kitchener, Guelph and Brant county.
Every client begins with a free screening session to explore their goals and determine whether hypnosis is the right fit.
Credentials
Imagination is more important than knowledge. For knowledge is limited to all we now know and understand, while imagination embraces the entire world, and all there ever will be to know and understand.
Many people’s perception of what hypnosis is comes from seeing some kind of stage hypnosis where the participants were asked to “cluck like a duck”. Nothing could be further from the truth. When you come for a hypnosis session you will find that it is an incredibly relaxing and fun experience.
Our unique blend of hypnosis & neuro-linguistic programming (NLP) can help with many things.
Weight
Loss
Finally feel in control of food and comfortable in your body again
Pain
Relief
Interrupt the pain cycle and support
your body’s natural healing.
Stress Relief
Calm your nervous system
and feel steady again.
Stop
Smoking
Break the habit without willpower
battles or withdrawal drama
Fears
Our unique blend of hypnosis and NLP (neuro linguistic programing) teaches you to interrupt the fear
Breaking
Habits
How do you break a habit that you have had for a long, long time? It may seem impossible – don’t worry – we can help.
Sleep
Improvement
Become an expert at relaxing your mind and body in preparation for a sweet night of rest that you deserve!
Relationships
Relationships can be challenging and sometimes it hard to navigate through the ups and downs